Writing a Novel That Speaks

August 14th, 2010

Writing a novel is many a person’s ambition. There’s something desirable about penning an original, heartfelt story that touches the lives of readers everywhere. Almost everyone has taken up writing at some point, whether it was in school, on blogs or in personal journals. Why is writing such a popular pastime? Maybe it’s because people like to talk about themselves and let their thoughts be known. In the case of personal journals, maybe people want to preserve their memories, or vent about some hardship that will seem trivial years from now, or leave something behind after they’re passed away. Whatever the motivation, writing remains a widespread method of expressing oneself.

It might be easy to write, but it’s not so easy to write something that people can identify with. If that’s not your goal, then writing a novel should be a piece of cake. But writing a novel that affects its readers and lasts for years to come takes talent, desire, time, and the materials.

Novels are fictional, but the feeling behind writing them isn’t. The setting, characters and elements of your novel are the means through which you convey that feeling. You shouldn’t write about something you don’t particularly care or know about, because it’ll show in the quality of your writing. On the flip side, you might not want to write something you care too much about, unless you can detach yourself from it enough so that you can look at it objectively. Writing fiction helps detach you somewhat, but your characters should be actors, not thinly-veiled representations of yourself.

The writing style of your novel should be one that you’re comfortable with. Don’t try to sound like someone else, or it won’t ring true. Novel writing is where you’re given leeway in terms of style, as opposed to writing like research papers where the format is specific. Everyone has different preferences of style, and you should stick to yours.

Above all, your novel has to tell a story. Unfortunately, many people get caught up in writing the details of what happened and mistakenly think that it constitutes a story, but it’s not. A story speaks to the reader, and finding that story is arguably the hardest part of writing a novel. It can be intimidating to try thinking of a story that hasn’t already been told and that people will care about. Many stories have been told over the course of existence, but none of them has been told your way, and you’re the only one who can do that. Being able to do that is what makes writing a novel a success.

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Is a 1000 Calorie Diet Right For You?

August 14th, 2010

With summer on the immediate horizon, lazy beach days are approaching with great rapidity and with all the other joys that summer brings with it – surf, sand, and ice cream cones – it also brings with it the stress over our bodies. Are we bathing suit ready? What is it going to take to make us so? Is one problem area? Toning, should we tone? After the initial panic subsides most of us wind up doing the exact same thing, spring after spring, year in and year out. We diet in the hopes of getting a body that everyone else on the beach will be completely envious of. The next course of action is finding the diet that is right for you. For some this means a life free of carbs, other stick to a liquid diet. But one of the most popular modes is watching what you eat, which means restricting your caloric intake. An extreme example of kicking your butt into a bikini? A 1000 calorie diet.

We all know from having eyed even in the passing the nutritional information found of the packages of nearly everything we consume that the “average” person should be eating a well-balanced diet comprised of 2000. When you take on a new change in diet like the 1000 calorie diet, you have got to be even more aware about what you are consuming to ensure that your body is getting everything it needs to keep it healthy and happy. This is not to say that a 1000 calorie diet is off limits for folks, not at all. In fact that 2000 calorie statistic you will find on those packages is a median of a the population, comprised of men, women and children all of whom have drastically different nutritional needs.

Women, being typically smaller in build than men, require fewer calories, so a 1000 calorie diet while dieting is not extreme at all, especially as a woman ages and her metabolism slows. 1000 calorie diet leaves plenty of room for all the essential nutrients the body needs to thrive, including fruits, vegetables, proteins, and the goodness of whole grains. If one is sure to include water in their 1000 calorie diet in addition to all the proper types of food, they will be sure to get a body that is beach ready in no time.

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Best Way to Invest Money

August 14th, 2010

Money is a delicate topic of conversation. It logically follows that so is investing. And here’s the truth about investment: no one knows anything. Of course they don’t. Truly knowing about investment in some sort of risk-proof way is only possible through knowing the future. And, despite what anyone tells you, despite whatever fancy mathematical formulas or decades of life experience somehow has, no one can predict the future accurately all of the time. And, as many people can tell you, being wrong just one time can undo a lifetime of work and effort. Therefore, the best way to invest money is simple: don’t. At least, not like that.

The other thing to watch out for, besides these “experts” who claim that they can predict and model the future, is experts with a secret. Anyone that claims that they have the best way to invest money, and it is a secret is trying to scam you; run away as fast as you can. How do I know this? Think about it: if you truly had a secret investment plan – the absolute best way to invest money – why would you tell anyone else? You don’t need to share it with people for it to continue making money, UNLESS, the simple fact of getting people to invest with you is the method of how you make money. This is how any schemer (most recently, Bernie Madoff) makes money. They claim to have the secret, the possession of information, the best way to invest money. They don’t. They simply know how to take your money.

So what is the best way to invest money? Simple, find the least amount of risk possible. Investing in a certificate of deposit is one of the ONLY ways you can guarantee that your investment will not lose money. Everything else is more or less fancy and legal gambling, and do not let anyone else tell you otherwise: there is no such thing as a sure thing.

That said, the best way to invest money is actually two-fold. Invest in no-risk banks that are FDIC insured to the amount you invest. The other thing to do is take a small amount of your investment capital, ten or fifteen percent, and invest them in the longest shots possible. You will probably lose money; that’s ok if you take the other ninety percent to no-risk investments. But if you don’t lose money… well, you’ll be doing fine.

Investing can be complicated business, that is why so many have someone else do it for them. This means that you have to pay them a fee, but if you don’t know anything about money, stocks, investments, and all of that fun stuff, you are going to make more if you have someone knowledgeable handling your portfolio management for you. The hard part might be finding someone you can trust, and someone who will listen to what you have to say.

August 13th, 2010

If you know how to handle your own portfolio management, you can save a lot of money by not paying fees to someone else. However, this can be hard to do if you have a diverse portfolio, and you have to spend a lot of time checking up each and every different stock you have. Even some who are knowledgeable about portfolio management have someone else doing it for that very reason. They feel the fee is reasonable because they don’t have to take a lot of time out of their day to worry about it.

One way many deal with portfolio management is to have a 401K that requires very little input from them. However, there are still come choices that the employee must make. Some will ask what money you want to go into what type of investment. Those starting out often have very little in their accounts, so they put it all into low risk. After the money adds up, they can then have some of that put into higher risk investments to see what will happen. With the case of the 401K they can be pretty hands off, but you should still know what is going on and where your money is going.

When choosing someone to handle your portfolio management, you should find someone who will listen to you and take your calls, and also someone who has a reasonable fee. If you try to call and it seems they never answer, and they rarely call you back in a timely manner, you might want to assume that they are just too busy to handle your portfolio management like they should be. Find someone who can answer when you call, at least at a reasonable frequency, and seems to give a hoot about what you think. After all, it is your money and your future. You have a right to have input and to know what is going on with it.

Finding Great Fifties Costumes

August 13th, 2010

Dressing up for Halloween is equal parts art, shopping and imagination. Luckily, with all of the costume shops online now, you can browse through thousands and thousands of Halloween costumes for ideas and inspiration without even leaving your house. Coming up with costume ideas are tricky, but there is one route you can go to get really great costumes that are unique, clever and original: period costumes. This year, I am looking at one such period idea in particular. I am looking at fifties costumes.

Fifties costumes offer a wealth of ideas and a variety of costumes for both men and women. When I approach period costumes, I like to start with simply that – what were people wearing in that period of time. Fifties costumes are a particularly fertile ground for modern costumes based on everyday clothing from the 50s.

If you want something else for fifties costumes, there are still plenty of ideas. The most common fifties costumes are, of course, the poodle-skirt for girls and the greaser look for guys. These include the great accessories, like saddle shoes and leather jackets. You can really invest a fair amount of time to elevate the costume to another level and really wow people. These have been popular fifties costumes for decades now, and very few Halloweens go by without seeing a handful of people using these costumes for themselves.

Personally, I like thinking of other choices for fifties costumes: specifically, celebrities. Two of the most popular celebrities happen to be fifties costumes: Marilyn Monroe and Elvis Presley. There are of course other celebrities from the fifties, including James Dean.

However, dressing up like celebrities can be difficult. My favorite idea for fifties costumes is to dress up like characters from famous movies either set in or shot during the 1950’s. This is a great way to go for the period look while still having a lot of fun. For instance, dressing up as Marlon Brando in On the Riverfront, is a good option instead of the daunting task of dressing up as a Marlon Brando.

Whichever way you might choose to approach fifties costumes, you should be in great shape. The whole part of Halloween is to have fun pretending to be someone else for just a couple of hours, and there is no shortage of great ideas for fifties costumes to help you do precisely that.

Looking for work?

August 12th, 2010

Looking for work? How to use the job search engines to land your next job!

A job search engine is a data base retrieval system that enables users to specify keywords related to the jobs they are seeking. These keywords not only include the expected job title, such as ‘writer’, ‘programmer’, ‘typist’, but also location keywords to narrow your search results. These specialized search engines allow you to specify the country, state or city in which you are searching for a job. In addition, most job search engines allow you to search for permanent jobs, temporary jobs, contracts and even telecommute work. Some will also answer to keywords that are not job titles, such as ‘java’, ‘equity’, or ‘travel’. Like most search engines, a job search engine combines these keys into a query that it then submits to its database and returns to your screen a listing of job entries that most closely match your specifications.

Most states in the United States publish their job listings to the public through the Internet. The federal government also makes federal jobs available on the Internet. Most big job agencies list their available jobs on search engines, especially those jobs for which the customer has asked for a national search of candidates. Some companies rely exclusively on national search engines to find their job candidates, even if the job requires local residence.

Businesses often have their own job search engine that you can access from some link on the firm’s homepage. If you’ve worked for a company in the past, left it, worked at another and are now looking for a job, see if you can find the company your worked for previously on the Internet. There’s a good chance they’re listing their jobs. You might even find your old job among them! Why not check the home pages of all the companies you’ve worked for in the past? You’ve got the advantage of having worked for them before. They know who you are and what work you’re capable of performing for them.

Of course, there are many companies that specialize in finding job openings and posting these on the Internet. The well advertised Monster.com search engine is perhaps the largest job search engine on the Internet today. Dice.com is famous for listing technical jobs, and CareerBuilder.com boast 1.6 million jobs at the time of this writing. Jobcentral.com is another up and coming job search engine through which many job seekers are finding new careers. Yahoo’s ‘hotjobs’ site is also becoming a popular job search engine, in this recent economic slump. Craigslist.com is an excellent site to find both full-time employment and short gigs. These search engines all provide job searches by job title and location and are easy to use, both in the search and in your follow up.

In addition to thee large commercial job search engines, there are literally thousands of job search engines advertising jobs in a specialty. These list only jobs in the specialty, such as jobs in the health fields, in technology, in law, and in the emerging field of green jobs. Search on the specialty you’re interested in and the phrase, ‘job search’. With more than sixty-four million job search results, you’re bound to find the one that’s advertising your next job!

Keyboard ergonomics

August 11th, 2010

Use a computer? Keyboard ergonomics is something you want to learn about!

If you think of your computer as an electrical appliance, operating a computer without regard for health and safety is unthinkable. Certainly, you will treat it with the respect an electrical appliance deserves. But would you operate it, sit at your workstation, lift your arms into a position that lets you type on the computer’s keyboard, and just start typing, if you knew that by doing just that, you could be setting yourself up for many painful days, sleepless nights, increased sickness, and some hefty medical bills? Probably not!

However, it happens. Tendinitis and carpel tunnel syndrome have been associated to operating a computer without regard to what your posture when typing, seating position, as well as the typing itself, can do to your body. The body can only take so much stress before it begins to break down. Sitting in a stressful position, holding up your arms in a manner that stresses the shoulders and elbows, typing with hands unsupported, can all result in damage to your body and the subsequent pain.

The science of ergonomics studies, among other phenomena, the impact sitting, posturing for, and typing into a computer has on the body. These studies inform both manufacturers and computer users of disease prevention practices that should be observed when designing and operating a computer. As yet, no law requires manufacturers to comply with ergonomic requirements, although the U.S Department of Labor, the Office of Occupational Safety and Health Administration, researches, maintains and distributes ergonomic guidelines.

Keyboard ergonomics, for instance, has informed the computer user community of the need to relieve stress on their shoulders, arms, and wrist when typing at a computer. Keyboard ergonomics has also informed keyboard manufacturers of the design requirements for keyboards that relieve stress dangers to the keyboard users. The result of all this research is the ergonomic keyboard, a computer keyboard specifically designed to implement the recommendations of keyboard ergonomics.

Keyboard ergonomics recommends an adjustable keyboard tray, and many manufacturers of workstations now implement this recommendation. Some keyboards have adjustable feet to allow angling, just as keyboard ergonomics would have. Keyboard ergonomics gave rise to the padded keyboard tray. This was an early effort to keep the typist from bending the wrist, so often a main culprit in Carpal Tunnel Syndrome (CTS). Shortly afterwards, keyboard designers were designing keyboards with wrist pads on the keyboard. Recent developments have brought about split keyboards, each side attached to swivels that can adjust to the comfort of the typist’s hand angles.

While some manufacturers of consumer computers have voluntarily provided ergonomic keyboards with their computers, this is not yet a standard. Most people who want an ergonomic keyboard will have to purchase one separately. Fortunately, there are many manufacturers producing keyboards that implement keyboard ergonomics best practices. You can find them abundantly on the Internet. The more they say about their product, the more likely it is ergonomic. Compare the images. Imagine using each, how your hands would rest. Don’t let strange looking designs put you off. Keyboard ergonomics is not aesthetics. Get the one that looks like it will protect you best.

Keyboard ergonomics is but one of the ways computer users can protect themselves from the hazards of using a computer without regard for health and safety. You can see it’s worth your while to do a little detective work and assure yourself of a safe and healthy computer experience and prevent the painful consequences.

Making a Blockbuster – The Process

August 10th, 2010

What does the arrival of summer mean? Outdoor activities, vacations and of course, the movie season. But have you ever wondered how movies are made. What goes into making a blockbuster movie that rakes in millions of dollars? Taking into consideration production and marketing costs which amount into millions, making a profit on a film is not as easy as it sounds. One hurdle is the unpredictable public audience. As one professor of film studies said, the expectations of the public vary and there is no way of knowing exactly what they want at any given moment. Let’s take an imaginary tour of what goes around a studio script before it can be made into a blockbuster film.

In the movie business, preproduction is the groundwork of any movie and is probably the longest phase in the process. This process is the preparation stage and it begins with a story idea. A story can either be fictitious or based on real-life events. When a writer has come up with a storyline, he or she puts it down into a script. The script now becomes a screenplay and may undergo numerous revisions before it can be produced into a shooting script. The final version of the studio script will have the entire dialogue and other additional information such as the action descriptions in the movie as well as technical details guides with such things as transitions that have to be incorporated between scenes and the camera directions. While the studio script is still at this stage, it is sold to a producer.

It is now up to the producer to determine if the screenplay has potential and if he feels so, he signs up a reputable director and a famous actor or actress. The next stage is storyboarding. These are series of sketches that allow a cinematographer to know where to position the camera and it saves a lot of time during the actual shoot. Before this can be done, it will also have been determined what location to be used for filming, the interior sets to be used, costumes, lighting, makeup, sound effects and stunt work. A basic studio script can involve hundreds of people as is seen in the closing credits of the film. As one technician put it, “It takes a city of people to make a feature film.”

The next step is putting all that is on the script on film. The director closely supervises the filming of each scene. Even relatively simple scenes may take an entire day to film. Each attempt at a scene is called a take and for big scenes, it is not surprising to have up to 50 takes at the end of the shooting day. In all, it is easy to see why a movie can take up to months to film. The final leg is the postproduction of the studio script which includes addition of sound and visual effects. The film may be shown to a test audience which may include the director’s friends and colleagues before being released to theaters. So the next time you line up outside the theater to watch your favorite upcoming movie, consider what it may have taken to piece it up together.

Small Group Tours to Great Destinations

August 9th, 2010

In our gregarious society, it can be a bit embarrassing for a single person to do certain things solo. For instance, whenever I head to a restaurant at dinnertime by myself, I’m bound to get some odd looks from the waiter or other diners. The looks range from simply inquisitive to downright pitying, which makes me even more self-conscious than I was when I first walked in. The same thing happens when I attend a movie or a sporting event all alone. And I used to get similar stares at famous sightseeing spots until I started booking small group tours.

There are a couple different kinds of small group tours available. The first kind is for groups of people who already know each other, such as family members, friends, or schoolmates, but this obviously isn’t the one that applies to me. The second kind caters to singles who don’t wish to travel alone to great destinations across the country and around the world. These types of small group tours give individuals the opportunity to visit the best that our planet has to offer in a safe and comfortable setting.

Small group tours have been around forever, but I first heard about them a few years ago after a colleague of mine suggested I look into them. I had just returned from a trip to Paris, and was complaining of how awkward it was to visit that kind of romantic locale on my own. The worst was asking people to take a picture of me standing in front of Notre Dame or the Eiffel Tower, as I received more of those pitying looks that I’ve grown so accustomed to over the years. I know, I know — as an adult, these situations shouldn’t bother me. But they do, which is why I absolutely love small group tours now.

Small group tours can be arranged through most travel agencies, and include a number of benefits in addition to getting new traveling companions every time. For one thing, groups are often eligible for the best rates around, which means I actually end up saving money by booking this way. For another thing, all the details of the trip are pre-arranged. This includes transportation at the destination, a sightseeing itinerary (that often includes free days as well), and even meals. Plus, small group tours come with a guide who is knowledgeable about the destination and speaks the local language. That’s a huge advantage when journeying to far-flung places like China, Thailand, or various countries in Africa. There’s no way I would be able to navigate through those countries on my own.

I have been part of these small group tours for my last six vacations, and I have had terrific experiences each and every time. The accommodations were amazing, the packages were very affordable, and the companionship was wonderful. It’s so nice not to be on the receiving end of those sad-sack looks anymore that I can’t imagine traveling any other way!

Treatments for Depression

August 8th, 2010

Clinical psychology classes and pamphlets about depression will tell you that treatments for depression are widely available and that they can be highly effective. Treatments for depression include medication, counseling and other kinds of therapy. It’s often said that a combination of medication and therapy proves to be the best treatment.

Antidepressant drugs are prescribed to enhance the mood of people with depression. Most antidepressants work by slowing down the reuptake of neurotransmitters. Neurotransmitters are chemical messengers that travel through the neurons in our brains. When neurons are done sending neurotransmitters, they bring them back inside. Antidepressants keep neurotransmitters related to mood working longer so that mood increases. It’s important to realize that antidepressants don’t work by taking away depression. Instead, it’s more like they lift you up so that the symptoms can improve.

Therapy is the other option for treating depression. Most people think of Freud and psychoanalysis, and while a form of it exists today, psychoanalysis in its original form is debunked and no longer practiced. The one element of Freud that remains is that therapy tries to get into the underlying causes of your problems. A common form of therapy is cognitive behavioral therapy (CBT), which aims to treat the distorted thinking of depression patients so that they can change behavior that perpetuates their depression. By meeting with a therapist on a regular basis, patients can conceptualize what they’re feeling and going through and learn to cope with it.

Treatments for depression do work for people, but treating depression isn’t always as simple or effective as it might seem. For one thing, medication and therapy can cost a lot of money. Insurance helps decrease the cost, but the fees for your antidepressant refills accumulate especially if you’re going to take them for the rest of your life, and therapy can cost up to a little over $100 per session if you’re seeing a therapist at their private practice. There are also negative side effects for at least the first month while taking antidepressants, and it’s not guaranteed to work. Sometimes patients have to switch around to figure out which one helps them. Therapy can be effective if it’s consistent but patients have to find the therapist that’s right for them, which can be difficult.

Another issue with treatments for depression is that treatment is contingent upon the patient seeking it for themselves. The patient is responsible for getting their prescriptions and monitoring their intake, and therapy will only work if the patient is willing to participate. The problem is that depression can debilitate you and make you not want to do these things. This is where outside support can come in. Treatments for depression don’t all have to be professional. Friends and family who are supportive and understanding can do a lot for people with depression.

It’s never certain whether treatments for depression will work or not because everyone is different—they have different experiences, different problems, and different biological makeup and so on. Everyone has to pick the treatment that’s right for them, but figuring out which treatments for depression will work for you can be a challenge.